Ayurveda & Panchakarma

How Ayurveda Treats Stress, Burnout, and Adrenal Fatigue Naturally

👨‍⚕️ Medically Reviewed by Dr. Milind Kumavat • ⏱️ 7 min read • 📅 Published: Sep 3, 2026
Adaptogenic Rasayana herbs (Ashwagandha, Brahmi) combined with Takradhara (medicated buttermilk stream) restore depleted Ojas and calm high cortisol.
How Ayurveda Treats Stress, Burnout, and Adrenal Fatigue Naturally